In this powerful episode, Anu Arora speaks with Anna Liotta, keynote speaker, generational intelligence expert, and author of Vagus Nerve Reset: Decoded. Together, they explore how understanding and regulating the vagus nerve—the body's "whisper network" between brain and being—can transform the way we lead and live.
Vagus Nerve Reset: You're Not Broken, You're…
In this powerful episode, Anu Arora speaks with Anna Liotta, keynote speaker, generational intelligence expert, and author of Vagus Nerve Reset: Decoded. Together, they explore how understanding and regulating the vagus nerve—the body's "whisper network" between brain and being—can transform the way we lead and live.