Mindful Leadership with Anu Arora
Mindful Momentum: Leadership Podcast
What Is Shifting in this Season? | A Mindful Meditation
0:00
-11:38

Paid episode

The full episode is only available to paid subscribers of Mindful Leadership with Anu Arora

What Is Shifting in this Season? | A Mindful Meditation

A 12-minute meditation to help you listen to what your body already knows

The seasons are shifting, and I’ve been wondering how you are changing with them.

This week’s subscriber meditation is an invitation to stop and ask that question, not with your thinking mind but with your body.

This mindful meditation is just over 11 minutes long, and it’s yours! Thank you for subscribing.

Together We’ll Practice:

  • Arriving with ease and p…

This post is for paid subscribers