Mindful Leadership

Transforming Envy

From Consumption to Connection

Sep 18 • 

Mindful Leadership

2

Transforming Envy

From Consumption to Connection

Sep 17 • 

Mindful Leadership

Learning to Pause Without Losing Momentum

5 Ways to Introduce Pause into a Busy Day

Sep 5 • 

Mindful Leadership

August 2025

Big Dreams Begin in Quiet Places

Why I’m Launching a Newsletter and Stepping onto the Stage

Aug 14 • 

Mindful Leadership

1

April 2025

Embracing Grief: A Journey Through Loss and Healing

What loss taught me about love, presence, and the slow work of healing!

Apr 4 • 

Mindful Leadership

3

November 2024

The Brahma Viharas: Rediscovering the Divine Abodes Within

By Anu Arora

Nov 22, 2024 • 

Mindful Leadership

3

October 2024

Operationalize PAUSE

The Secret to Effective Leadership

Oct 28, 2024 • 

Mindful Leadership

3

October 2023

Beyond Bollywood: A Real-Life Everest Base Camp Odyssey

Introduction

Oct 23, 2023 • 

Mindful Leadership

4

May 2023

Forgiveness: The Hidden Path to Happiness

“Only if my manager wasn’t such a jerk, my career would have skyrocketed to new heights.

May 22, 2023 • 

Mindful Leadership

7

April 2023

Balance and Equanimity

During my time working in the corporate world, my children were much younger and I often found myself walking on the tightrope, trying to balance time…

Apr 21, 2023 • 

Mindful Leadership

5

March 2023

Beyond Empathy: The Hidden Benefits of Compassionate Leadership

In my work as an executive and team coach, the topic of triggers often comes up.

Mar 24, 2023 • 

Mindful Leadership

5

February 2023

Self-Compassion During Turbulent Times

The last few years have been unprecedented in the history of humankind.

Feb 14, 2023 • 

Mindful Leadership

4