Mindful Leadership with Anu Arora
Mindful Momentum: Leadership Podcast
Coming into Your Body (Mindfulness of the Body)
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Coming into Your Body (Mindfulness of the Body)

This is a great practice when you become disconnected from the body and get too caught in the working of the mind. A great practice to help you shift from Mr. Duffy mode.

"Mr. Duffy lived a short distance from his body." ― James Joyce

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